Is Milk Good For Your Children’s Teeth?
Is milk good for your children’s teeth? If this question is hovering in your mind, get your answer here! Babies have consumed calcium since they were fetuses. Calcium has helped in their fetal development. It is mainly known to strengthen the bones and teeth.
This blog is focused on details of milk consumption and its effect on your children’s teeth. Milk is known to be an ally to your child and their teeth. It is good for your children’s teeth! Milk contains calcium and calcium promotes teeth health. Just like any other vegetable and fruit, the inclusion of milk can be beneficial to give your child a healthy smile.
“Pouring smiles into every glass of milk, stronger teeth, even stronger smiles.”
How Much Milk Should Be Ideally Consumed By Child?
A doctor or a pediatric dentist can suggest an exact amount of milk consumption. Below is the suggestion based on the research about milk consumption.
● For a baby that’s aged 1–6 months old requires 200 mg of calcium
● For a baby that’s aged 6–11 months old requires 260 mg of calcium
● Children between age group 1–3 years 700 mgs
● Children should consume at least 1 cup of milk daily 2 servings to keep their teeth and bones stronger.
Can Milk Cause Tooth Decay?
There are no signs of milk causing any tooth decay in children. All dairy products have minerals and vitamins that are necessary for a child’s growth. These minerals can fortify your child’s teeth and prevent tooth decay.
The outermost layer of teeth is known as enamel and that can be strengthened and nourished by the protein present in milk and milk products. Your child can consume the milk and milk products without worry owing to its nutritional contents.
Practice Dental Care Routine
Just adding nutrients to your child’s diet isn’t enough! Focus on teaching good dental health care to your child. It can play a crucial role in their life. The following routine can be taught to your child;
Introduce To Pediatric Dentist
Whenever the first tooth of your child makes an appearance, visit a dentist. Taking your child early to a dentist can familiarize your child with the dentist. You can get guidance about good dental hygiene from the dentist.
Select The Type Of Brush
For younger children, you can use a finger brush. Children a little older can be given a small soft-bristled toothbrush for their little tender mouths.
Teach Child To Brush Twice A Day
Encouraging your child to brush teeth after waking and before going to bed is a good practice. The brushing should be thorough enough to clean the food particles in your child’s mouth.
Supervise Your Child’s Brushing
These new learning tots need a little guidance and assistance, supervise them. In children, the finger grips and coordination are still developing, so assisting them to learn it can be great.
Teach The Proper Technique
Just brushing teeth is not enough! Your child should know the right technique for brushing their teeth. Demonstrate the right way to brush the teeth and tongue in circular and up-down motions to maintain a clean mouth
Dental Flossing
Demonstrate flossing to your child for their teeth. They may need a little help initially and then they can do it independently with some practice.
Schedule Regular Dental Checkups
A child should be scheduled for regular dental checkups. Creating a positive association with pediatric dentists can help in the early detection of teeth and gum problems.
Choose the Right Preventative Treatment
Discuss with the dentist about the various preventative treatments for your child. Choose treatments like fluoride treatment or likewise to prevent cavities.
Avoid Sugars
Minimize sugary beverages like sodas and fruit juices. Opt for water or milk as healthier alternatives.
Conclusion
Milk consumption for strong teeth and bones in children is good. To know more about preserving your child’s teeth you should visit the pediatric dentist in your neighborhood. Choose the best-reviewed pediatric dentist for your child by searching “pediatric dentist near me, or kids dentist near me.” You can find a dental clinic with top-notch advanced facilities like “ Federal Way Pediatric Dentistry’’ for your child. Make sure to check reviews of the shortlisted dental clinics before booking an appointment for your kid’s dental checkup,
If you have specific preferences like pediatric sedation dentistry, Medicaid pediatric dentistry Federal Way, or ABCD Accepting Pediatric Dentistry modify your searches accordingly.
Disclaimer- The information provided in this content is just for educational purposes and is written by a professional writer. Consult us to know more about more tips on milk for your children’s teeth.
